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Wardrobe tidy – sports underwear cleanse

I had a seriously stupid moment this week, I can’t really believe it happened. After writing about sports underwear in general, and running underwear in specific I once again worked out with the wrong underwear – twice in one week! I thought I had experienced some severe chafing before, but...

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High Impact Sports Bras for Running

You’ve just started a new running program, or you’re in the shop replacing that worn out sports bra (yes ladies, like all other bras they do succumb to the 6-month rule replacement rule too – or, depending on use 30 – 40 washes, or even 3 for every pair of...

women's running underwear 4

Women’s Running Underwear – How do you choose?

With such wide-ranging options, where do you start in choosing women’s running underwear or are you safer commando? From personal experience getting it wrong can range from a short wedgy picking run to a mid-distance chafe-fest that feels longer than a marathon! Shape and Cut Going beyond the standard lingerie...

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Women’s Sports Underwear – Good or Bad?

Perfect underwear of any sort makes you feel like a million bucks, this is probably why top lingerie is so expensive! However, get it wrong and every woman knows the persistent discomfort that comes from an ill-fitting thong, or a pinching bra. Even more awkward than everyday lingerie, woman’s sports...