Author: Lisa

women's running underwear 4

Women’s Running Underwear – How do you choose?

With such wide-ranging options, where do you start in choosing women’s running underwear or are you safer commando? From personal experience getting it wrong can range from a short wedgy picking run to a mid-distance chafe-fest that feels longer than a marathon! Shape and Cut Going beyond the standard lingerie...

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Women’s Sports Underwear – Good or Bad?

Perfect underwear of any sort makes you feel like a million bucks, this is probably why top lingerie is so expensive! However, get it wrong and every woman knows the persistent discomfort that comes from an ill-fitting thong, or a pinching bra. Even more awkward than everyday lingerie, woman’s sports...

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About Me

Hi everyone and welcome to my Workout Underwear page. Athletic endeavours have always been a big part of my life and they have shaped (both mentally and physically) the adult that I am today. As a child growing up in Canada, I not only played every team sport I could...