Category: Performance

Best Running Socks for Men 6

The Best Running Socks for Men

So continuing on from our Top Rated Running Socks post, we decided to split our product reviews down into the best running socks for women and for men as often the sports socks makers do split by gender for sizing and colour differences. If you are lucky enough to sit...


Overboard Waterproof Backpack Review

My life takes me through all kinds of conditions. As a regular run and cycle commuter in England, I never know what weather I’m going to be facing in my 5 mile (8 km) trek to work. It can go from bright sunshine and blue skies one minute to a...


How do you achieve peak performance in sport?

Achieving peak performance in sport is something that we all aim for; however, what is meant by peak performance varies sometimes even by the day. Personally, I find having a definition to be really helpful, but the definition of performance in sport is something that can be a bit vague...


Enjoy this blog? Please spread the word :)