If you’re a keen traveller I’m sure you’ve heard about compression socks for long haul flights. On flights greater than 3 hours medical experts suggest that compression socks help reduce the risk of developing deep vein blood clots by applying gentle pressure on the legs to help with blood flow....
Why?? It used to fit, it was perfect like exercising naked except better! But now it’s all wrong. My bra is rubbing, my knickers have crawled to where the sun don’t shine, my socks are somewhere around my toes and everything is digging in everywhere! What has happened to my...
The thought of silk is just so luxurious that it seems like choosing it for thermal underwear seems like it might be overkill. However, when you look at the properties of silk, there are a number of reasons why silk thermal underwear might be the perfect thermal choice for both...
So continuing on from our Top Rated Running Socks post, we decided to split our product reviews down into the best running socks for women and for men as often the sports socks makers do split by gender for sizing and colour differences. If you are lucky enough to sit...
Achieving peak performance in sport is something that we all aim for; however, what is meant by peak performance varies sometimes even by the day. Personally, I find having a definition to be really helpful, but the definition of performance in sport is something that can be a bit vague...
For those of you who don’t know, Runderwear was founded in 2013 by Jamie and Richard who met while at university. They started the company as a solution to the problem of chaffing and exploited a gap in the market which Jamie found while attempting to find some performance underwear...
