Achieving peak performance in sport is something that we all aim for; however, what is meant by peak performance varies sometimes even by the day. Personally, I find having a definition to be really helpful, but the definition of performance in sport is something that can be a bit vague...
For those of you who don’t know, Runderwear was founded in 2013 by Jamie and Richard who met while at university. They started the company as a solution to the problem of chaffing and exploited a gap in the market which Jamie found while attempting to find some performance underwear...
I had a seriously stupid moment this week, I can’t really believe it happened. After writing about sports underwear in general, and running underwear in specific I once again worked out with the wrong underwear – twice in one week! I thought I had experienced some severe chafing before, but...
