If you’re a keen traveller I’m sure you’ve heard about compression socks for long haul flights. On flights greater than 3 hours medical experts suggest that compression socks help reduce the risk of developing deep vein blood clots by applying gentle pressure on the legs to help with blood flow....
Why?? It used to fit, it was perfect like exercising naked except better! But now it’s all wrong. My bra is rubbing, my knickers have crawled to where the sun don’t shine, my socks are somewhere around my toes and everything is digging in everywhere! What has happened to my...
For those of you who don’t know, Runderwear was founded in 2013 by Jamie and Richard who met while at university. They started the company as a solution to the problem of chaffing and exploited a gap in the market which Jamie found while attempting to find some performance underwear...
Ouch! Whether you’re a novice horse rider or an experienced equestrian sportsperson you’ve no doubt experienced the dreaded human version of the notorious saddle sore. While we are taught to check our horse’s skin and tack carefully to make sure that our activities are not causing pain to our four-footed...
I had a seriously stupid moment this week, I can’t really believe it happened. After writing about sports underwear in general, and running underwear in specific I once again worked out with the wrong underwear – twice in one week! I thought I had experienced some severe chafing before, but...
Do you wonder what your sports clothes are made from? What about how to best care for your sports fabrics to prolong their lives and the all important removal of stains and odours. Most athletic clothes are made from a combination of fibers to give a sport specific advantage, but...
